Jewish Meditation: A Four Worlds Approach with Maggid Charna Rosenholtz
Thursday, January 31, 2019 • 25 Shevat 5779
6:45 PM - 8:30 PMLibraryJoin us in this 4-week class, as we explore some of the history and practices of Jewish meditative techniques. We will focus on posture, breath, and chants to help us untangle from our inner chatter. We will also work with guided visualizations and contemplative practices. Beginning and experienced meditators welcome. Please come in loose/comfortable clothing and bring your journal.
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Fri, March 29 2024
19 Adar II 5784
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