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Four Worlds Shabbat - A Unique Saturday Morning Experience (Yoga Nidra) with Tracy Patch
Saturday, November 18, 2017 • 29 Cheshvan 5778
10:30 AM - 12:00 PMNevei Kodesh SanctuaryWould you like to relax d
eeply, slow your mind and learn some kind-hearted Jewish meditation? Are you looking for a way to shift old habits and behaviors and improve your physical health?
If your answer is yes, please join Tracy Patch with a Four Worlds Shabbat. We will use a combination of gentle yoga movement, breathing, meditation, visualization and using intention with yoga nidra*. This experiential practice will allow us to traverse the Four Worlds of body, mind, heart and soul.
*Visit www.gentlewisdomyoga.com for testimonials and information on this powerful practice.
Please note: This will not be a traditional Shabbat morning service.
Please bring a mat, blanket and pillow for the yoga nidra practice. Extras are available.
For more information, contact TracyPatch@gmail.com
Saturdays, 10:30am - 12pm
September 9, October 21, November 18, December 9, 2017.
Four Worlds Shabbat is financially sponsored by Nevei Kodesh, allowing us to offer this program free and open to the public. Donations welcomed.
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Sun, December 9 2018
1 Tevet 5779
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Saturday
Dec 22Seudah Shlishit and Havdallah Service led by Maggid Charna Rosenholtz
Shabbat, Dec 22nd 4:00p to 5:45p
At seudah shlishit (the 3rd meal of Shabbat), we gather in community to study Torah, eat some food, and sing during the precious final hours of the sabbath. Our time together will conclude with havdallah, the ceremony of separation at the end of Shabbat. All are welcome. Please bring a vegetarian potluck dish to share. 4-5:45pm in the Social Hall downstairs -
Friday
Jan 4Kabbalat Shabbat Service led by Rav Bracha
Friday, Jan 4th 7:00p to 9:00p
Come join us this Friday to welcome in Shabbat with song and dance, together with our community. -
Saturday
Jan 5Four Worlds Shabbat (Yoga Nidra) with Tracy Patch
Shabbat, Jan 5th 10:30a to 12:00p
Gentle yoga movement, breathing, meditation, visualization and using intention with yoga nidra. https://www.neveikodesh.org/saturday-mornings.html#yoga -
Wednesday
Jan 16Reb Zalman Video & Discussion Series
Wednesday, Jan 16th 6:30p to 8:00p
If you are missing contact with our beloved sage Reb Zalman, or never had a one-on-one experience with him, come watch this enlightening DVD series where he shares his deep wisdom on connecting to the Divine. -
Thursday
Jan 17Jewish Gardening in a Changing Climate
Thursday, Jan 17th 6:30p to 8:30p
-
Friday
Jan 18Bubble Shabbat
Friday, Jan 18th 4:45p to 6:00p
Bubble Shabbat is at 4:45 - 6 pm. Designed for young children (up to 2nd grade) + their families. Followed by light refreshments. Please bring a snack to share if you are so moved - (with ingredients marked, no nuts, no meat please). Gluten Free Challah provided -
Sunday
Jan 27Challah Baking Class (GF and Reg)
Sunday, Jan 27th 10:30a to 12:30p
Come learn to bake GF or regular challah! -
Saturday
Feb 2Four Worlds Shabbat (Yoga Nidra) with Tracy Patch
Shabbat, Feb 2nd 10:30a to 12:00p
Gentle yoga movement, breathing, meditation, visualization and using intention with yoga nidra. https://www.neveikodesh.org/saturday-mornings.html#yoga -
Monday
Feb 11Reb Zalman Video & Discussion Series
Monday, Feb 11th 6:30p to 8:00p
If you are missing contact with our beloved sage Reb Zalman, or never had a one-on-one experience with him, come watch this enlightening DVD series where he shares his deep wisdom on connecting to the Divine. -
Saturday
Feb 16Seudah Shlishit and Havdallah Service led by Maggid Charna Rosenholtz
Shabbat, Feb 16th 5:00p to 7:00p
At seudah shlishit (the 3rd meal of Shabbat), we gather in community to study Torah, eat some food, and sing during the precious final hours of the sabbath. Our time together will conclude with havdallah, the ceremony of separation at the end of Shabbat. All are welcome. Please bring a vegetarian potluck dish to share. 4-5:45pm in the Social Hall downstairs