Shabbat Embodied Meditation/Yoga Nidra with Tracy Patch
Saturday, October 14, 2023 • 29 Tishrei 5784
10:30 AM - 12:30 PMNevei Kodesh & ZoomNOW IN PERSON AT NEVEI KODESH AND ON ZOOM!
In-person attendees are invited to bring mats, blankets, eye pillows, anything to make you relaxed and comfortable.
I invite you to join me for a deeply relaxing and restorative morning of embodied meditation. This practice includes chanting, creating intention, relaxed breathing and guided visualizations which will create deeper clarity and balance in all parts of your being. Feel renewed as you sink into this experiential journey and connect to your higher Self as you move out into Shabbat, your day and your life.
The final 45 minutes of this practice is done lying down. Blankets, pillows, eye masks and mats can all be used to bring you into complete comfort and ease.
To learn more about this practice, click here for Tracy’s website.
CONTACT TRACY AT TRACYPATCH@GMAIL.COM TO SIGN UP TO GET THE LINK FOR SATURDAY’S CLASS.
Share Print Save To My Calendar |
Fri, July 11 2025
15 Tammuz 5785
get our Newsletter:
upcoming events
Go to full calendar
-
Saturday ,
JulJuly 12 , 2025Torah Study with Ruth Seagull
Shabbat, Jul 12th 10:00a to 11:30a
-
Wednesday ,
JulJuly 16 , 2025Chanting Circle with Ziva Moyal
Wednesday, Jul 16th 6:00p to 7:00p
-
Friday ,
JulJuly 25 , 2025Shabbat in the Park with Ev Evnen, Ari Sharfstein, & Jaclyn Best
Friday, Jul 25th 6:00p to 8:00p
-
Friday ,
AugAugust 8 , 2025Shabbat in the Park with Jack Leopold and Noah Levitt
Friday, Aug 8th 6:00p to 8:00p
-
Friday ,
AugAugust 15 , 2025Volunteer Meet & Greet
Friday, Aug 15th 3:30p to 5:00p
-
Saturday ,
AugAugust 16 , 2025Torah Study with Joe Lukasik
Shabbat, Aug 16th 10:00a to 11:30a
-
Wednesday ,
AugAugust 20 , 2025Chanting Circle with Ziva Moyal
Wednesday, Aug 20th 6:00p to 7:00p
-
Friday ,
AugAugust 22 , 2025Kabbalat Shabbat Service with Cantor Phil Baron and Sheldon Sands
Friday, Aug 22nd 6:30p to 8:30p
-
Saturday ,
AugAugust 23 , 2025Shabbat Meditation with Cantor Phil Baron and Sheldon Sands
Shabbat, Aug 23rd 9:00a to 12:00p
-
Sunday ,
AugAugust 24 , 2025Elul Retreat with Rabbi Tirzah Firestone
Sunday, Aug 24th 6:30p to 9:30p
Congregation Nevei Kodesh | 1925 Glenwood Drive | Boulder, CO 80304 | (303) 443-4567
Website design by Sidewalk Cafe Design (Eliana Berlfein)
© 2022 All rights reserved.
Privacy Settings | Privacy Policy | Member Terms
©2025 All rights reserved. Find out more about ShulCloud