Please join us for a weekly 30 minute meditation sit facilitated by Lori and Monte Dube. After a short mindfulness teaching drawing from Jewish text and wisdom, we will sit together in silence for 18 minutes and end with a few minutes of voluntary sharing. Feel free to come once, once in a while, or come weekly and be part of an evolving meditation community at NK. Beginners and long-time meditators welcome. No charge and open to all.

Lori and Monte Dube are Jewish Mindfulness Meditation teachers who have been married for 28 years and are in the midst of a reinvention journey. They recently moved to Boulder from their home in Chicago after spending a year soaking up the many Jewish spirituality opportunities on the Upper West Side of Manhattan. Monte recently retired after a 35-year career practicing healthcare law, and just finished his 2-year term as Chair of the Board of American Jewish World Service, which included travels to Guatemala and Liberia. Lori is a social worker and life coach who has helped people get back into the dating world after divorce and loss. In Chicago, Lori was part of a team that started Curt’s Cafe, a non-profit that provides job and life skills to at-risk youth.